800 g tuna divided into 4 steaks
4 tablespoons sesame seeds
Salt and pepper
Season the tuna with salt and pepper. Keep the steaks upright and dip all sides in the sesame seeds. Bake them for 2 minutes on each side. Drizzle over lemon just before serving.
5 cluster tomatoes, the seeds taken out and divided into small cubes
1 finely chopped red onion
1 red pepper in small cubes
4 tbsp olive oil
salt and freshly ground pepper
The juice of 1 lime
1 handful of finely chopped coriander
You can find the recipe for a perfect mashed potato HERE .