Tuna is easy to cook. I lubricate it with olive oil and add salt and pepper. It can either be grilled or fried for 2 minutes on each side and then it is ready to be enjoyed.
1 finely chopped pot of dill
1 pot parsley
2 cloves finely chopped garlic
1 small glass of capers
2 finely shredded spring onions
2 dl mangoed thick
1 dl lemon oil
1 dl olive oil
Stir well and stand and rest at room temperature while you prepare the rest.
Peel the potatoes and cut them into finger-thick slices. Drizzle over some neutral oil. Season with salt, pepper, paprika powder, cayenne and chili powder.
Bake in the oven at 250 degrees until they get a golden, nice color and are cooked through. Stir a few times during frying so that they get color on all sides.
1 leek in strips
8 mini carrots or 2 regular in inches
1 shallot, finely chopped
All the vegetables are mixed with a little neutral oil and fried in a saucepan for a few minutes, until the carrot is tender but still has chewing resistance. Add a little salt and pepper before serving.