Calculating the amount of food per person is not always easy. Two young, active men eat e.g. often much more than an older woman. This table shows how I calculate the amount of food, but I always adjust for who comes. Among other things, I calculate double serving for my nephew, but a little smaller than what was suggested for my mother. In any case, I think it's better if there are some leftovers, than for the guests to go home hungry. By the way, most of the food can be used the next day, either heated, as it is, or as an ingredient in a new dish.
| Lunch | Appetizer | Accessories for main course | Dessert | comment | |
Vegetables |
|||||
| Salat | 150 g | 150 g | 100 g | ||
| Cooked vegetables | 150 g | ||||
| Beans, peas, lentils | 60 g | ||||
| Rice (uncooked) | 60 g | ||||
| Cake (ukokt) | 50 g | 40 g | 75 g | ||
| Potatoes | 200 g | ||||
Meat |
|||||
| Casserole without bones | 150 g | ||||
| Casserole meat w / bones | 250 g | ||||
| Pork chops | 300 g | ||||
| Mutton cabbage meat | 300 g | ||||
| Fillet and beef | 200 g | ||||
| Roast, boneless | 200 g | ||||
| Stek m/me | 300 g | ||||
| Minced meat for spitting | 150 g | ||||
| Sausages | 150 g | ||||
| spare ribs | 500 g | ||||
| Lamb ribs | 500 g | ||||
| Offal | 150 g | ||||
| Ribs | 150 g | 350 g | |||
Poultry |
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| Chicken, whole | 500 g | ||||
| Chicken, fillet | 100 | 200 g | |||
| Turkey, hell | 500 g | ||||
| Turkey fillet | 100 | 200 g | |||
Fish and shellfish |
|||||
| Sliced fish with bones | 400 g | ||||
| Fish fillet | 100 g | 200 g | |||
| Lever | 100 g | ||||
| Rogn | 150 g | ||||
| Shrimp incl. shall | 200 g | 500 g | |||
| Mussels incl. Shell | 200 g | 500 g | |||
| Crab incl. shall | 500 g | ||||
| Lobster / crayfish incl. shall | 500 g | ||||
| Lutefisk | 500 g | ||||
Side dishes |
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| Tapas / cold table | 500 g | Bread comes in addition | |||
| Spekemat | 150 g | Accessories are added | |||
| Ost | 200 g | Accessories are added | |||
Sauce |
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| Sjysaus | 0.5 dl | ||||
| Cream sauce | 1 DL | ||||
| Dressing | 0.5 dl | 0.25 dl | 0.5 dl | ||
Diverse: |
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| Ost | 150 g | 50 g | 200 g | 75 g | |
| Soup | 3 dl | 2 dl | 4 dl | ||
| Fruit porridge | 2 dl | ||||
| Fresh fruit | 200 g | ||||
| Desserts | 1 DL | ||||
| Kake | 1-2 pieces | ||||
| Pudding | 200 g | ||||
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