I'm so lucky I get fresh tuna in my Menu Shop on the weekends. Here we have grilled it and made a Thai salad.
Start with the salad:
1 mango, peeled and divided into small cubes
1/2 cucumber into small cubes
1 pepper in small cubes
2 spring onions in fine strips
1 red chili, finely chopped
1 clove of garlic, finely chopped
1 plant coriander, finely chopped
The juice of 1 lime
Mix everything in a bowl. Let the mixture rest while you cook the noodles according to the instructions on the package and grill the tuna.
As a dressing, you can use either a little soy sauce, sweet chili sauce, hoisin sauce or another dressing you find tempting.
180-220 g fresh tuna per person
Slightly neutral oil
Salt and pepper
The tuna is greased with neutral oil, salted and peppered before grilling. Grill the tuna for 2 minutes on each side. Sprinkle over some sesame seeds towards the end of the cooking time. Place the noodles on the plate with the tuna on top and the salad on top. As a dressing, you can use either a little soy sauce, or sweet chili sauce, hoisin sauce or another sauce you find tempting.